Deep Tissue Massage

Benefits of getting a massage

• Relieve stress
• Reduce anxiety
• Manage low-back pain
• Reduce muscle tension
• Lower blood pressure
• Help chronic neck pain
• Increase range of motion
• Decrease migraine frequency
• Relieve tension headaches
• Help fibromyalgia pain
• Sleep better

Deep Tissue massage is targeting the deeper layers of muscle tissue, connective tissue, and tendons. The therapist uses firm pressure and slow strokes to alleviate chronic muscle tension. After warming up the muscles the therapist can go a little deeper to work on the problem areas. It's like peeling an onion one layer at a time. The more relaxed you are, the deeper we go in the muscles. If you are holding your breath or tensing up that means there is too much pressure please let the therapist know so she can adjust the pressure. We're located in Eagle, ID.